Tuesday, April 10, 2018

Broken Wheat Vegetable Kichadi | கோதுமை ரவை கிச்சடி | Dalia/Lapsi Kichadi







Broken Wheat / Dalia benefits to keep your digestive tract healthy.

Dalia is a good source of the daily requirement of fiber and manganese.

Dalia is absorbed slowly and helps to balance blood sugar in your body.

Dalia improves digestion

Dalia is high in protein but low in calories

Dalia or cracked wheat helps reduce weight

Dalia or broken wheat is a good source of energy

Dalia helps reduce the risk of high blood pressure (high blood pressure cure).

Dalia/cracked or broken wheat is a rich source of vitamin B1 and B2​.

Dalia is Good for Type 2 Diabetes

Monday, April 9, 2018

Traditional Sambar Powder | பாரம்பரிய சாம்பார் பொடி | Sambar Masala | Ku...

Medicinal Recipe: Pyaaj Moongakhni | Shallot Dal fry | Shallot Moong dal...

This dish is completely free from Spice, its not Hot at all. Cures acidity and ulcer completely,



Can be used as rice mix, side dish / subzi for all Indian Breads.



Boosts Immunity



Soothes stomach and foodpipe



Easy digestion









Maavadu

Ginger Elaichi Tea | இஞ்சி ஏலக்காய் டீ | अदरक इलायची चाय

Upma

Filter Coffee

Karuveppilai Kuzhambu - Herbal Recipe

Thakkali Kuruma | தக்காளி குருமா| Tomato Korma

Murungakkai Sambar | முருங்கைக்காய் சாம்பார்

Chettinad Garlic Rasam | செட்டிநாடு பூண்டு ரசம் | Garlic Rasam | பூண்டு ...

Pumpkin Thogayal | பரங்கிக்காய் துவையல் / தொகையல் | Pumpkin Chutney

Tuesday, April 3, 2018

 

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