Rava Idly with damn healthy Pirandai Chutney!! |
Pirandai Chutney Ingredients:
- Tomato: 1 big
- Coconut: 1 half - shredded
- Tamarind: 1 small gooseberry size
- Urad daal/ulutham paruppu: 2 tspn
- Pirandai [Botonical name – Cissus quandrangularis, English: Edible Stemmed Vine, Tamil: pirandai/ perandai, Telugu: nalleru, Hindi: hadjod]: as shown in pic
- Asafoetida/Hing/Perungayam: 1/2 tspn
- Coriander leaves/kothamalli: a few as shown in pic
- Curry Leaves/ karuveppilai: a few as shown in pic
- Oil- 3 tspn
- Salt: as req
Pirandai Chutney METHOD:
- Wash well the pirandai, cut the 4 corner stems of pirandai and chop them as shown in pic. Apply some oil in hands to avoid itchy feel given while handling perandai. [avoid leaves in pirandai stems].
- Heat a pan/kadai, add 3 tspns of oil. Once the oil is heated, add the chopped pirandai and saute well for 3-5 mins in medium flame. The color will change and raw smell of pirandai will go off.
- After the pirandai is well sauted, strain the pirandai alone from kadai and keep it aside.
- In the left over oil, add urad daal and fry it until it turns golden..dont fire it up..
- Once the urad daal turned golden color, add the sliced tomato, shredded coconut, perungayam/hing, curry leaves, coriander leaves, tamarind, salt req for chutney and mix all together well. Add the previously cooked pirandai to this and saute well. Until the tomato turns mushy. [this will take 5-7 mins in medium flame]
- Turn off the flame and allow them to cool under a fan.
- Once it turns to warm or to room temperature, grind the contents semi-coarsely to form a chutney consistency. CHUTNEY'S WONT BE A SMOOTH PASTE.
- Pirandai Chutney is ready!!
RAVA IDLY INGRDIENTS:
- Roasted Rava/sooji: 1 medium size tumbler
- Curd/Yogurt: 1 medium size tumbler. [1:1 proportion ; rava and curd]
- Carrot: 1 Grated
- Coriander Leaves: Handful: chopped
- Ginger: 1 inch piece; shredded [to temper]
- Green Chilly: 1 finely chopped [to temper]
- Oil: 2 tspn [to temper]
- Mustard seeds/kadugu: 1/4 tspn [to temper]
- Urad dhaal/ulutham parupu: 1/2 tspn [to temper]
- Hing/Perungayam/asafoetida: 1/4 tspn [to temper]
- Fruit Salt: 1/2 tspn [instead of baking soda, but this is healthy; i used Eno]
- Salt: as per taste
- Water: to form the batter [add water carefully since curd is added, the batter should be neither thin nor thick, exactly like idly batter]
RAVA IDLY METHOD:
1. GRATE CARROT, CHOP CORIANDER, GINGER, GREEN CHILLY |
2. HEAT OIL IN A KADAI AND TEMPER INGREDIENTS MENTIONED IN [TO TEMPER] AND ADD THEM IN A BIG SIZE BOWL. |
3. ADD ROASTED RAVA TO THE TEMPERED ITEMS IN THE BOWL. |
4. ADD CURD. |
5. ADD GRATED CARROT |
6. ADD CHOPPED CORIANDER LEAVES |
7. ADD SALT |
8. MIX WELL USING A SPATULA. |
9. USE ENO REGULAR FRUIT SALT INSTEAD OF BAKING SODA. |
10. ADD 1/2 TSPN OF ENO FRUIT SALT. |
11. YOU CAN SEE THE BUBBLES COMING AFTER ADDING ENO [THIS GIVES SOFTNESS] |
12. MIX ALL THOROUGHLY. LET IT MARINADE FOR 30 MINS. |
13. GREASE THE IDLY PLATE WITH GHEE/OIL |
14. FILL THE MOULDS WITH RAVA IDLY BATTER AND STEAM FOR 15-20 MINS. |
RAVA IDLY WITH PIRANDAI CHUTNEY IS READY! |
Nice information. Thanksfor sharing. Pirandai is a perennial plant of the grape family. Pirandai is rich in vitamin C and vitamin E. Pirandai is used like a herb and is included in many traditional medicines, particularly in Ayurveda system for a long time. Pirandai Chutney treats all digestion related problems like gastritis, indigestion and lack of appetite. It is a natural blood purifier. Pirandai Chutney can be made in matter of minutes and tastes really good. Kaavidesam is the Exclusive Online Store for Traditional Herbal Pirandai Chutney
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